Ethiopian News & Opinion
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Abaymado wrote: ↑25 Apr 2024, 08:46They lied us about the glycemic index of Teff(in reality which is not different from wheat) and so many people are diabetic probably because Teff. other than that our food is unique need to be appreciated. But the world really really needs on solution regarding Blood sugar problem.
don't be stup!d, try it if you have diabetic monitors whether it is glucometer stripes or continuous glucoms meter (CGM). after you eat only 120g teff's made injera or anything else, the blood glucose lever rise very high at least for 2 hour. If you are prediabetic, you are done, teff will made for you. All of Ethiopians are who are diabetic or prediabetic complaining about this.union wrote: ↑25 Apr 2024, 15:14Ascari eritrean anbeta qorchame
Teff is not wheat and does not make diabetic, you stupi'd retard low IQ ascari
This ain't your anbeta
Abaymado wrote: ↑25 Apr 2024, 08:46They lied us about the glycemic index of Teff(in reality which is not different from wheat) and so many people are diabetic probably because Teff. other than that our food is unique need to be appreciated. But the world really really needs on solution regarding Blood sugar problem.
Whole grains and fiber..Teff
The body does not absorb all the carbs from whole grains. And those that it does absorb enter the bloodstream more slowly than processed carbs. For this reason, carbs from whole grains are less likely to cause blood sugar levels to spike. They lead to the person feeling fuller for longer.
Whole grains contain fiber. Although fiber is technically a carbohydrate, it does not break down into glucose in the body and does not add calories. Fiber is a healthy carb.
for your information:union wrote: ↑25 Apr 2024, 15:14Ascari eritrean anbeta qorchame
Teff is not wheat and does not make diabetic, you stupi'd retard low IQ ascari
This ain't your anbeta
Abaymado wrote: ↑25 Apr 2024, 08:46They lied us about the glycemic index of Teff(in reality which is not different from wheat) and so many people are diabetic probably because Teff. other than that our food is unique need to be appreciated. But the world really really needs on solution regarding Blood sugar problem.
Wrong,Tiago wrote: ↑26 Apr 2024, 03:00Whole grains and fiber..Teff
The body does not absorb all the carbs from whole grains. And those that it does absorb enter the bloodstream more slowly than processed carbs. For this reason, carbs from whole grains are less likely to cause blood sugar levels to spike. They lead to the person feeling fuller for longer.
Whole grains contain fiber. Although fiber is technically a carbohydrate, it does not break down into glucose in the body and does not add calories. Fiber is a healthy carb.
unless someone already has type 2 diabetes (lack of insulin or insulin resistance) TEFF is not known for causing diabetes.
insulin converts carbohydrate into glucose ( energy).
Abaymado wrote: ↑26 Apr 2024, 02:22don't be stup!d, try it if you have diabetic monitors whether it is glucometer stripes or continuous glucoms meter (CGM). after you eat only 120g teff's made injera or anything else, the blood glucose lever rise very high at least for 2 hour. If you are prediabetic, you are done, teff will made for you. All of Ethiopians are who are diabetic or prediabetic complaining about this.union wrote: ↑25 Apr 2024, 15:14Ascari eritrean anbeta qorchame
Teff is not wheat and does not make diabetic, you stupi'd retard low IQ ascari
This ain't your anbeta
Abaymado wrote: ↑25 Apr 2024, 08:46They lied us about the glycemic index of Teff(in reality which is not different from wheat) and so many people are diabetic probably because Teff. other than that our food is unique need to be appreciated. But the world really really needs on solution regarding Blood sugar problem.
listen from horse mouth
and read what Ethiopian saying about teff:
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@hanahaile596
3 years ago
እጅግ በጣም ይጨምራል እኔ በራሴ እንጀራ የበላሁ ግዜ ስኳሬ በጣም ይጨምራል
8
በትክክል አንጀራ ስበላ ስካሬ ስለካው ይጨምራል።
9
@MartaMarta-qh4tj
5 months ago
ሰላምክ ይብዛ
@waineshettefera9685
2 years ago
የስኳር በሽታን ለመቀነስ ወይም ለማጥፋት የአለው አማራጭ አትክልት ቅጠላቅጠል ጎመን ሰለጣ የመሳሰሉትን አሳ ስጋ ዶሮ እንቁላል ጠቃሚ ነው ዎክ ማድረግ አስፈላጊ ነው
እንጀራ ዳቦ ፓስታ ሩዝ ገብስ የመሳሰሉት የደም ስኳርን ይጨምራል
@eymelka
7 months ago
Teff has high carb compare to barley.
@ninasyummyofficial6464
3 years ago
አዎ ጤፍ ብቻውን በቂጣ መልኩ በልቼው ሊያውም ጥቁሩን ይጨምርብኛል
1
omtes621
3 years ago
ከዚህ በፊት አንዱ ጤፍ ተመገቡ በጣም ጠቃሚ ነ ሲል ነበር ሌላው ያንተ ትምህርት በደማችሁ አይነት ተመገቡ የምትለው እስከዛሬ ማንም እንዲህ ሲል ሰምቼ አላውቅም ለመሆኑ ማነው የደሙን አይነት ተመርምሮ ለደሙ የሚስማማ የሚመገበው ሄደህ ለኢትዮጵያእያና ለአፍሪቃ ሀገሮች ንገር ቅንጦት ነው የሚያወራው ነው የሚሉህ
1