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Zmeselo
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Alex Isak accelerates to 100

Post by Zmeselo » 27 Oct 2021, 14:17



Real society
Alex Isak accelerates to 100

The Swedish striker will become a centenary with the txuriurdin club after playing this week's matches against Celta and Athletic Bilbao


Alex Isak celebrates his goal against Atlético de Madrid in the Metropolitano. Photo: LaLiga MARK

ÓSCAR BADALLO- SAINT SEBASTIAN

https://www.marca.com/futbol/real-socie ... b45aa.html

10/26/2021

(Software translation)

Alex Isak played last Sunday at the 98th Metropolitan meet with the Royal Society, so that this Thursday in Vigo will be 99 and Sunday in Anoeta against Athletic Bilbao, will become his centenary. The Swedish striker arrived at the Txuriurdin club three summers ago almost as a stranger to many fans and today, after his performances under Imanol Alguacil and with Sweden, he is a figure in world football.

La Real announced the hiring of Isak on June 12, 2019, after paying some seven million euros to Borussia Dortmund, and just three months later, after his first goals against Espanyol and Celta, his signing already pointed to be a great success, something that became clear when, after the indiscipline of Willian José, he acceded to the starting position and scored eight goals in six games. He would end up with 17 in the 45 in which he participated.

The Swedish striker, already as an important player in the Txuriurdin eleven, played 44 games last year, in which he contributed 17 goals, all of them in a LaLiga that finished as the sixth top scorer, only behind Leo Messi, Karim Benzema, Gerard Moreno, Luis Suárez and Youssef En-Nesyri.

Renewed until 2026 in the interest of powerful clubs

These large numbers led the Real to make him a renewal offer that Isak ended up accepting, signing an improvement and extension of the contract until 2026, after also standing out in the Eurocup, being one of the two or three best footballers in his country.

On the 19th, as in the two previous seasons, he did not start very well in front of goal, a facet in which he usually improves as of December, and Sunday at the Metropolitano was his third goal in the nine games he has played, with what in total he has 98 with the txuriurdin.

Isak play his 99th match in Vigo this Thursday and Sunday's 100th, which he surely wants to celebrate with a victory, even more so in the case of a derby against Athletic Bilbao in Anoeta.

Zmeselo
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Posts: 37347
Joined: 30 Jul 2010, 20:43

Re: Alex Isak accelerates to 100

Post by Zmeselo » 27 Oct 2021, 15:00




Mebrak Ghebrehiwet, 45, has been hailed by the Prime Minister for her 'heroic' work in transforming care for patients suffering eating disorders

Nurse from Eritrea who sparked a life-saving revolution for the NHS scoops top prize at annual Health Hero Award

Eritrean nurse Mebrak Ghebrehiwet, who fled to the UK when she was 14, has been hailed by the Prime Minister for her work in transforming care for eating disorder patients after winning Nurse of the Year four years ago

By GOOD HEALTH FOR THE DAILY MAIL

https://www.dailymail.co.uk/news/articl ... wards.html

26 October 2021

------------------------

• Mebrak Ghebrehiwet, originally from Eritrea, qualified as a nurse four years ago
• Hailed by Prime Minister for her 'heroic' work in transforming care for patients
• Miss Ghebrehiwet awarded the top prize at the Daily Mail's Health Hero Awards


When we asked readers to nominate their unsung champions of the NHS, we were overwhelmed by moving stories about staff from all parts of the health service, not least their sheer courage, compassion and dedication during the pandemic.

Last week, our finalists received their awards from the Prime Minister, Boris Johnson, at Downing Street. Here, we tell their inspiring stories, starting with our overall winner.


When we asked readers to nominate their unsung champions of the NHS, we were overwhelmed by moving stories. The winners are pictured above with the Prime Minister. The finalists from left to right include Cerise Stubbings, Mebrak Ghebrehiwet, Peter Enfield, Nicola Peat, Dr Haider Ali and Alpa Ghelani

It was following a serious incident, where a young woman with an eating disorder was violently resisting having a nasogastric tube inserted, requiring six staff members to help, that Mebrak Ghebrehiwet became determined to make changes.

So after each shift — and she was working six days a week — this recently qualified mental health nurse went home and spent hour after hour consulting textbooks, reading as much background material as she could into the psychology of eating disorders.

And thanks to her dedication and research, the use of restraint at St Ann’s Eating Disorders Service in London, where she worked, has plummeted, and what she’s done could ultimately help patients in similar units around the country.

For those helping people with eating disorders, forced nasogastric feeding is a particularly stressful part of their job. This is used as an absolute last resort, but without it the patient will die.


It was following a serious incident, where a young woman with an eating disorder was violently resisting having a nasogastric tube inserted, requiring six staff members to help, that Mebrak Gheb- rehiwet became determined to make changes

These are desperately ill patients, shockingly emaciated but who genuinely believe they are overweight. Some have to be fed in this way daily, for weeks.

Although it is lifesaving, forced nasogastric feeding is deeply traumatising for the patient, and the staff, too, as the patient may need to be held down and restrained with force.

Often those affected have a history of trauma, such as abuse, and this experience can echo that trauma, say psychiatrists.

And the staff, who’ve chosen mental health to support these patients and champion their rights, find themselves in a situation where they’re at risk of traumatising the very people they want to help — so they, too, can need counselling afterwards.

Mebrak, 45, identified small problems that raised stress levels and ultimately led to restraint.

As she explains:
The ward runs like clockwork, and the patients rely on routine. They’re anxious already, worrying about how they will cope with the stress of their next meal, and anything small that affects this tight schedule can set off a catastrophic chain of events.
Mebrak worked out simple steps to minimise this kind of anxiety, such as printing menus for the patient to lessen the risk of serving them the wrong meal or different food than they were expecting.

She devised a ‘getting to know you’ form — a simple patient questionnaire on admission, giving personal likes and dislikes, after noticing that patients can
take a long time to open up.
So a simple form that states
what TV they like to watch, the music they enjoy, and the things they know can calm them down, gives staff an at-a-glance chance to understand more about the person they are helping.

If that patient becomes agitated, then the staff can use something from the form to help calm them.
Another step involved providing staff with a copy of the shift allocation, so that they’re aware of who else is working and can therefore organise tasks and manage their time more efficiently — in turn, freeing them to talk to anxious patients.

These steps
sparked a real cultural change and made a massive difference on our wards,
says Dr Yoav Jacob, a consultant psychiatrist at St Ann’s, who nominated Mebrak for a Daily Mail Health Hero Award.
Mebrak realised that while restraints had to happen, it didn’t have to be adversarial,
he says.
Now, we have patients who are restrained to be fed, but who will sit and watch a film with a nurse straight afterwards.
As well as this achievement, Mebrak’s compassion has been singled out for praise by many patients and their families.

One had spent more than six years mostly on the ward, yet incredibly has now been discharged, with her parents saying that Mebrak’s kindness, even when their daughter had to be restrained, stood out.

Spending her own money on buying books according to patients’ particular interests is just another example of Mebrak’s kindness — as is buying, on her day off, a toy rabbit for a highly distressed patient. Dr Jacob says:
She goes above and beyond her duties in a really tough environment.
During the pandemic, Mebrak has worked on her days off, helping keep the unit open while others across the UK were forced to close because of staff sickness or redeployment.

But as Mebrak explains:
Coronavirus meant the patients couldn’t have visitors, which was really upsetting. We only had critical patients on the ward, and I felt lucky that with all the uncertainty and fear circulating, I was able to keep working and feel useful.
And when Mebrak wasn’t at work, she’d be helping in many other ways — donning PPE in the evening to take blood samples from a housebound neighbour, for instance, delivering it to the hospital the next day, and shopping for those who couldn’t.
The work that modest people like Mebrak, who never sought a promotion, do on the frontline, especially this past year, deserves recognition,
Dr Jacob says.

That work has now indeed been recognised — with Mebrak Ghebrehiwet being announced as the overall winner at this year’s Daily Mail Health Hero Awards.

After the ceremony at Downing Street last Wednesday, Prime Minister Boris Johnson said that as well as being
incredibly proud of every single worker in the NHS,
he was also delighted t
personally applaud those special people among us who have gone above and beyond for the NHS.
On receiving the award, Mebrak said she was
absolutely gobsmacked and overwhelmed
to win the top prize, and hoped it would shine a spotlight on the efforts of staff working in mental health wards.

Mebrak says her own struggles as a teenager helped her understand patients. She arrived in the UK from Eritrea at age 14, not speaking any English.
I felt extremely alone,
she says,
and I’m aware of what it’s like to think nobody understands you.

I was lucky because I had the support of my brothers and sisters; but I had friends with mental health problems — and as I witnessed their struggles, I decided I wanted to be a psychotherapist.
At 17, Mebrak was at university studying psychology but became pregnant.
I tried desperately to study but it was too hard while also raising a child alone,
she says.

So she worked instead as a hospital administrator for 17 years while raising her son, Akeem, now 27, before retraining as a nurse and qualifying in 2017.

Mebrak, who lives in North London, explains what drew her to working in mental health:
As a student nurse, I did a placement on the eating disorders ward, and as the patients started to tell me about their struggles, it really resonated with me.

Mental health felt like a calling. There was no question that I would do anything else.
Arriving in the UK from war-torn Eritrea at the age of 14, Mebrak Ghebrehiwet was unable to speak English and often felt like an 'outcast'.

Now, after qualifying as a nurse just four years ago, she has been hailed by the Prime Minister for her 'heroic' work in transforming care for patients suffering eating disorders.

Miss Ghebrehiwet, 45, was awarded the top prize at the Daily Mail's Health Hero Awards last night.

She was among seven finalists nominated by Mail readers for making extraordinary sacrifices to help patients during the pandemic.

Presenting the healthcare workers with their awards at Downing Street, Boris Johnson said:
You guys saved my life and you got the whole country back on its feet.
The Prime Minister, who was admitted to intensive care with Covid last year before recovering, said the past 18 months had been
a truly exhausting and tragic time for the country.
He added:
On behalf of the Government, thank you for what you have done and congratulations to the Daily Mail for this initiative. I am incredibly proud of every single worker in the NHS.

There is no doubt that these heroes saved my life, along with thousands of others, and they did so at enormous personal sacrifice without hesitancy.
The Mail's Health Hero Awards, sponsored by eBay, were launched in 2013 to honour unsung heroes in healthcare.


Miss Ghebrehiwet was awarded the top prize at the Daily Mail's Health Hero Awards last night


The mother-of-one was among seven finalists nominated by Mail readers for making extraordinary sacrifices to help patients during the pandemic

The nurse worked her days off throughout the pandemic to ensure the specialist eating disorder ward at St Ann's Hospital in Tottenham, north London, remained open while many others had to close due to staff shortages.

She was nominated for her heroic work in devising ways of minimising the use of forcible restraint on patients.

Most are young girls with illnesses such as anorexia.

Restraint is a last resort in the treatment of eating disorders and involves feeding patients through a plastic tube inserted through the nostril into their stomach.

The process can be a traumatic experience.

Her thoughtful initiatives, such as printing off menus in advance to help reduce patients' anxiety around food, led to a dramatic fall in the use of restraint methods on the ward.

Many patients and their families singled out Miss Ghebrehiwet for her acts of compassion, which included spending her own money to buy them books or soft toys.

Even after finishing exhausting days at work she would always put others first, with acts such as doing shopping for vulnerable neighbours during the pandemic.

Miss Ghebrehiwet, who has won a £5,000 luxury holiday, said she hoped to visit Peru with her son Akeem, 27.

Ellie Orton OBE, chief executive of NHS Charities Together, said:
The people of the NHS are its beating heart and their efforts to care for us are something to be truly celebrated. Every day in the UK there are doctors, nurses, porters and paramedics – people from all walks of life – working tirelessly to keep us safe and healthy.

The Health Hero Awards are so important because they give us a chance to give back to our healthcare professionals and show exactly how grateful we are to them.

Every single one of these finalists has changed people's lives – and if that doesn't make a hero, I don't know what does.

Zmeselo
Senior Member+
Posts: 37347
Joined: 30 Jul 2010, 20:43

Re: Alex Isak accelerates to 100

Post by Zmeselo » 27 Oct 2021, 17:30



Eritrean Athletics through the eyes of an Athletics Representative

Q & A

https://shabait.com/2021/10/27/eritrean ... eaPrevails

Oct 27, 2021


Mr. Mark Derks, is an Athletes Representative from the Global Sports Communication Company in Holland. He represents many Eritrean athletes and visited Eritrea for a couple of days, last week. Here is a brief, from our chat with him:

We are honored to have you here Mr. Mark and thank you for your time. What can you tell us about Eritrean athletes?

Thanks for having me, first of all. I think Eritrean athletes are talented. Everyone has a talent in this world. It’s either in education, sports or social skills whatever it is; each person on this planet and in this country has a talent. I think cycling is a culture in Eritrea, but I also think maybe ten or fifteen years ago, by the success of Zersenay Tadese, athletics is becoming a culture. More athletes have started athletics and dream of becoming champions. I think there is a lot of potential in this country, but only with the right guidance. In athletics, you need to be patient because people usually underestimate what they can achieve in one year and overestimate what they can do in one day. But if you start with small steps, then it’s a big step in a year. And I don’t think it’s only about the talent, because the talent is there. It’s more about how to use the talent. I think that’s the biggest challenge. They should know that they can be the best. We have also been working for a long time in Ethiopia, Uganda, and Kenya. All athletes believe they could be number one. So the athletes in Eritrea, should also believe that they could be number one. It just starts with believing in themselves.



Any particular reason, for your company to be working with Eritrean athletes?

I see a lot of potential in the athletes, here. We have progressed in many ways from the day I started, and we never stop improving as there is no limit to it. I think we are on the right path, but we still need to make some more work to be at the top level in the world; the potential is definitely there. When I saw Zersenay Tadese breaking the record for half marathon, I knew that there were more athletes here who can make similar achievements. We also saw an amazing performance from Ghirmay Ghebreslasie, winning the 2015 Marathon World Championship. Maybe nobody expected him to win; but if he could do it , then there should be more athletes here who can do the same.

There was a competition in Amsterdam on the 17th of this month and three Eritrean athletes were among the top ten, breaking the country record with 2.04.35 and 2.05.22. What are your thoughts on this?

Well, I was in Amsterdam and I was very happy to see Hiskiel Tewelde breaking the record. Afewerki Berhane did also run under the former record, which really made me happy. I knew that they have had challenges in relation to COVID-19 and injuries, but with the help and support of the national federation they were able to get over these challenges and show progress. I think the cooperation between us and the athletics federation is very good, which is very important. I also think, that this is the result of the consistent paying attention to the athletes and trying to improve them every day. It’s the athlete who crosses the finish line, but there is also a team of coaches, management, federation and many more behind the athlete. It’s definitely not easy to run 2.04 and 2.05, so to me this is a breakthrough in the mind of Eritrean athletes. I think there is no limit to what one can achieve, the only limit is in the mind.They can run even faster, who knows, it’s only the mind that limits the performance. The achievement is amazing, but it doesn’t stop here.

There was also a national competition on 24 October in Mendefera and I heard that you were there. What did you feel seeing the crowd, the people, the fans and the athletes? How was the atmosphere?

It was good, to be honest. I think we started focusing more in athletics around 20 years ago, so we need to build more on that with some more spectators in the future. There were many people there, who came to cheer for the athletes and that was a big motivation for the athletes.



Are there any Eritrean female athletes with the Global Sports Communication?

Not at this moment, but maybe next year we’ll try to help female athletes as well. We try to help both men and women, but this is also, as I said earlier, a matter of belief. The success in the history of athletics of this country was mainly influenced by men like Zersenay Tadese and Ghirmay Ghebreslasie, so I think the women also need a new hero. I think they need someone who wins a medal in the Olympics, or in the world championships. That could be a turning point, for and an inspiration to the female athletes of Eritrea. If you have the talent and not the right mentality, you won’t make it. I see some athletes having the right mind and not the talent required, but still achieve something just because of their strong belief in themselves. I just want to advise them to have patience, as there will be opportunities and they just need to believe in themselves, if they want others to believe in them.

I also heard, that the Global Sports Communication Company is showing interest in cycling. Is this true? And what is your opinion, about Eritrean cyclists.

Yes! We have a long history with athletics and so we decided to work with cycling, too. It’s still in its early stage and we are still discussing about it. Eritrea is known for its cyclists and they are among the best. I’m not sure, but I think cycling is the number one sport in Eritrea. Because I talked to some people and I saw a video of African Cycling Championship in Asmara several years ago and it was amazing, it was so crowded. I think there’s a long history of cycling in Eritrea. I was there when Eritrean cyclist Biniam Ghirmay won the medal, last time. I was so happy for him and for his people. I was really impressed; I truly want to congratulate him for his success.



How’s the progress going to be, with the Eritrean athletes?

We’ll keep working hard, as there’s always room for growth and improvement. We’ll try to provide the best for our athletes and keep progressing. It’s always hard to be the top and even harder to stay on top and maintain your position, so we’ll definitely work more and be better and stronger.

Thank you!

Abe Abraham
Senior Member
Posts: 14414
Joined: 05 Jun 2013, 13:00

Re: Alex Isak accelerates to 100

Post by Abe Abraham » 28 Oct 2021, 13:28

ምብራቒና እንቋዕ ተሓጎስክን ተሓጎስናን !!!! ዓወትኪ ዓወትና ጓል ኤረ ጻዕዳ !!


Zmeselo
Senior Member+
Posts: 37347
Joined: 30 Jul 2010, 20:43

Re: Alex Isak accelerates to 100

Post by Zmeselo » 28 Oct 2021, 16:37

Alex, scores again!


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